How Can I Change My FB Password Without Old Password And Email?

How Can I Change My FB Password Without Old Password And Email?

If you are locked out of your Facebook account and can not remember your old password or access the email associated with it, there are still ways to regain access. Facebook offers several secure methods to help you recover your account without needing the old password or email.

Depending on what you have linked to your account, such as your phone number or trusted contacts, you may have a few recovery options available. Fortunately, Facebook’s password reset program makes it easy to create a new password through a simple procedure.

In this guide, we will explore the steps you can take to reset your Facebook password when you do not have the old password or access to the email linked to your account.

READ ALSO: How Can I Get My Old Facebook Account?

How To Change Your FB Password

Follow the steps below to reset your password using a browser or through your Facebook mobile App;

Using a Browser:

• Open your Facebook account on your device.
• Tap the “Forgot Password” button below the Password section.
• You will be redirected to the “Find Your Account” page.
• Enter your email address or phone number, then tap “Search.”
• Tap “This is my account” if your account appears in the search results.
• Choose how you want to receive the password reset code (via email or text).
• Enter the received code and tap “Continue.”
• Input your new password and confirm it.

Using the Facebook App:

• Tap “Forgot Password” on the Facebook login screen.
• Enter your registered mobile number or email address.
• Tap “Confirm via Text or Email,” then tap “Continue.”
• Enter the reset code you receive and tap “Continue.”

How To Reset Your FB Password If You Are Logged Into Your Account

If you are already logged in and want to change your password, follow these steps:

• Scroll to the bottom of Facebook and tap Settings and Privacy.
• Tap Password and Security.
• Tap Change password.
• If you remember your password: Enter your current password and new password. If you can not remember your password: Select Forgotten your password?

Note: If you have two-factor authentication set up, you will not be able to use the same phone number for resetting your password. For security reasons, you will need a different number.

READ: How Can I Log Into Facebook Without Password?

How To Make  A Strong Facebook Password

When creating a new password, keep these tips in mind:

• Your password should be something you can remember but hard for others to guess.
• Avoid using the same password for Facebook that you use for other accounts like your email or bank account.
• Longer passwords are generally more secure.
• Do not use your email address, phone number, or birthdate as your password.
• Stay away from common words like “password.”
• Consider using a password manager to securely store your passwords.
• Never share your passwords with anyone, whether online or in person. If you do, change them immediately.
• If Facebook informs you that your password isn’t strong enough, try using a mix of uppercase and lowercase letters. To increase complexity, use a memorable phrase or series of words that only you know.

You can use your phone number, trusted contacts, or Facebook’s password reset tool to securely update your password and regain control of your account. After getting back in, make sure to create a strong password with a combination of letters, numbers, and symbols to keep your account protected. Visit the website for more information. I hope the provided information is helpful, share your thoughts below in the comment section.

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